NATIONAL LEVEL 2 - 5
Our National Level 2 to 5 classes offer an introductory program to competitive Aerobic Gymnastics. These classes introduce the basic Aerobic Gymnastics movement patterns through choreographed routines that follow the current Levels program. Athletes will develop their flexibility, strength and coordination, while also evolving their skills and compulsory elements.
Athletes have the opportunity to participate in up to 5 competitions each year, including the Victorian State Championships. National competitions (which at times may require interstate travel) are also expected to be attended by those in Level 4 and 5. These classes are aimed at children and adolescents aged 5 to 18. The recommended number of training sessions per week is 1 to 3.